Ben is an avid cyclist, splitting his time between his road and mountain bike. He is a particular fan of XC ultra-endurance biking, but nothing beats bikepacking with his mates.

Ben has toured extensively throughout the United Kingdom, French Alps, and the Pyrenees, ticking off as many iconic cycling mountains as he can find. He currently lives in the Picos de Europa of Spain’s Asturias region, a stone’s throw from the legendary Altu de L’Angliru – a spot that allows him to watch the Vuelta a España roll past his doorstep each summer.

As a qualified sports massage therapist and personal trainer with eight years of experience in the field, Ben plays a leading role in BikeTips’ injury and recovery content.