Shoe Buyer’s Guides

If you want the best running shoes for flat feet, check out our pick below! It provides everything you need to know to make an informed decision. Whether you’re a beginner or a seasoned runner, our guide will help you find the ideal pair of shoes that provide the necessary support, comfort, and protection, allowing … Read more

Looking for the best lightweight running shoes? Check out our top picks. Runners have praised these shoes for their comfort, durability, and lightweight design, making them perfect for long-distance or speed workouts. Don’t settle for heavy and bulky shoes – try these lightweight options today. The Best Lightweight Running Shoes Benefits of Lightweight Running Shoes … Read more

Shin splints are a common overuse injury that affects runners, athletes, and people who engage in high-impact activities. The term “shin splints” refers to pain that occurs along the shin bone or tibia, which is the large bone in the front of the lower leg. This pain is caused by inflammation of the muscles, tendons, … Read more

Running is a great way to stay in shape and improve overall health. However, for those who suffer from bunions, finding the right running shoes for bunions can be a challenge. If you have bunions, you know that finding a shoe that fits comfortably can be a real challenge. Bunions affect millions of people around … Read more

If you are planning to participate in a swimrun event soon, then you should know which swimrun shoes are best to wear.  People do not wear shoes when swimming for the most part, but if you need to quickly transition from swimming to running then you will want to have something on your feet that … Read more

There’s a perception that all good running shoes come with a hefty price tag. But whilst you should expect to pay a premium for specialist features like superior cushioning, motion control, and night-time reflectivity, it’s still possible to find durable, supportive, and comfortable shoes at a price that won’t break the bank. In this guide, … Read more

Choosing the right running shoes is always crucial to your performance – but never more so than when you’re running ultra distances. The best ultra running shoes need to offer a bit of everything – a great fit, cushioning, support, and the ability to cope with all types of terrain. Above all, they need to … Read more

Plantar fasciitis is inflammation of the plantar fascia, a part of your foot that connects your heel bone to your toes. Symptoms of plantar fasciitis include pain around the heel and arch of your foot. Classic signs of the condition include pain when getting out of bed in the morning. You can usually help plantar … Read more

If you supinate (or underpronate) when you run, you place a lot of pressure on the outside of your foot, and your risk of injury increases. The right footwear can help alleviate the problem and make your runs a lot more comfortable. But because supination is far less common than pronation – the opposite problem … Read more

That’s why we’ve designed this guide to help, with a list of the 10 best On running shoes available right now.

Explore the best walking shoes for flat feet. Discover top-rated brands that offer the perfect amount of support and comfort. Find the perfect fit with optimal arch support, stability, and cushioning to keep you walking pain-free so you can step confidently with the ideal walking shoes for flat feet. The 7 Best Walking Shoes for … Read more

‘Recovery‘ is that essential phase of training when your focus switches from smashing goals to allowing your body to rest and recuperate from previous exertions. While we all put a lot of thought into choosing marathon running shoes, for example, or race-day footwear, recovery shoes never get quite as much attention. Yet finding the right … Read more

A good pair of running shoes is key to both your comfort and performance, whether you’re training for a marathon, diving into the Couch to 5K, or enjoying a recreational jog around the block. And for high-quality footwear, one of the leading brands to consider is Saucony, a company with decades of experience in producing … Read more

When it comes to diet, being vegan is pretty simple – no dairy, eggs, or meat. But what about when it comes to picking vegan running shoes? It might come as a surprise to many, but countless running shoes on the market aren’t suitable for vegans as they’re made from animal-derived material. From synthetic fabrics … Read more

If you have wide feet or a medical issue like bunions, a good pair of wide toe box running shoes can make your training sessions much more comfortable. But tracking them down isn’t always easy, which is why we’ve created this guide to help! First, we’ve explored the reasons for choosing shoes with more room … Read more

Looking for the best gym shoes for men to wear for your workouts? When working out in the gym, it’s important to have a comfortable and stable shoe to knock out your squat jumps and then easily transition to the stairmaster or bar for deadlifts.  Here is an overview of our top pics. The 7 … Read more

One of the more popular and well-established brands around, Brooks is known for being a true runner’s shoe. Only manufacturing specialist running shoes, the brand remains true to the cause of creating the best shoes for runners.  Their no fuss, no gimmicks approach has made them a firm favourite with those wanting a shoe simply … Read more

Rain makes tough terrain even tougher, but that won’t prevent serious trail runners from hitting it. However, when things get slippery and mud takes over the trail, you need good mud running shoes to go through it with confidence. I consulted with Paul Freary, our running shoe guru, an experienced runner, and the owner of … Read more

When compiling a list of cushioned shoes, it’s easy to jump in and start thinking of our favourite neutral shoes and forget about any other category of running shoes. Since the running shoe market has become so segmented the specific target audience for a new model can be really quite specific. Nowadays we have trainers, … Read more

Whether you’re training for a marathon or a recreational jogger, it’s important as a runner to keep your workouts varied. Spending time in the gym can help enhance your flexibility, strengthen your joints and muscles, and decrease your risk of injury. But while it might be tempting to reach for your trusty running shoes for … Read more

Altra made a bold move in proclaiming that you can have that zero-drop feel that encourages a more midfoot strike, but you don’t have to sacrifice cushioning. Here’s our top altra running shoes, for trail and road.

Running shoes are an important purchase to get right. Unlike flimsy sandals that you only wear in the garden or sliding on to pop to the shop – running shoes are the main piece of gear that will get you through hundreds of miles as you train, race and endure across various terrains and weathers. … Read more

Walking is a great way to maintain your overall health, helping improve your cardiovascular fitness, increase your endurance, enhance your mobility, and manage conditions like high blood pressure. But whether you walk regularly as part of your fitness routine – or are on your feet all day as part of your job – you’ll know … Read more

There are many brands of running shoes to choose from. Some of those brands are more well-known than others. Asics has been producing high-quality running shoes for many years and has a large selection of running shoes for anyone’s needs which is why we chose to explore 7 of best Asics running shoes. The 7 … Read more

Check out the ultimate guide to the best neutral running shoes. Finding the perfect pair of neutral running shoes that offer comfort, support, and a smooth ride may seem challenging. That is why we deeply explored various options and discussed the ins and outs of the different brands and models.  The 7 Best Neutral Running … Read more

Sometimes, it seems like kids have an unlimited supply of energy. Whether it’s climbing a tree, running around with their pals, or hurrying off to school in the morning, they always seem to be rushing around. Because of this, wearing sensible, durable, and good-quality kids running shoes is super important. It doesn’t matter if your … Read more

Born in 1906 in Boston, USA, the New Balance Arch Support Company began manufacturinga flexible arch support. It later began making footwear and today is one of the leading running shoe manufacturers in the world. New Balance is now specializing in athletic footwear including running shoes as well as a wide range of other sports … Read more

Choosing a good pair of running shoes is key to your comfort and performance, particularly if you need a little extra support. Stability running shoes are perfect if you have flat feet or a tendency to overpronate, which is when your ankle rolls too far inwards when you land. They provide extra support in the … Read more

Adidas running shoes have been at the top of the market for decades. Their models suit a variety of runners, and I believe everyone can find something to suit them in their range.  The innovative brand explains its technologies through a variety of terms; here they are so you can better understand what you’re looking … Read more

Whereas other big brands like Nike and Adidas consistently work on delivering category-defining running shoes, with the latest tech, Reebok focuses on straightforward, go-to shoes. Reebok’s running shoe range fills a gap for runners looking for more affordable and versatile shoes. They are more focused on quality than quantity, and here are our absolute favorites. So, … Read more

One of the best things about running is that you can do it on almost any surface, from synthetic tracks to woodland trails. But the type of surface on which you run influences the way your body is affected. Running on grass, for example, is easy on your legs and can be great for speedwork … Read more

One of the most common injuries to strike runners is Achilles tendonitis – and it’s a painful condition that can seriously derail your training. There’s a strong relationship between Achilles tendonitis and the type of running shoes you wear. Not only can the wrong shoes aggravate the condition and worsen your pain, but improper footwear … Read more

Whether walking forms part of your workout routine or your workday is spent on your feet, wearing the right shoes is essential. It may not be a high-impact exercise like running, but regular walking still requires shoes that offer lightweight cushioning and adequate support. One of the best brands to turn to for high-quality fitness … Read more

Knee pain whilst running can have all sorts of causes, from tight muscles or an inadequate warmup to low arches or overuse. Sometimes, though, the cause can be as simple as wearing the wrong type of running shoes. Running in well-fitting, supportive shoes is important, whether you have an existing knee injury or are trying … Read more

We all understand the importance of good running shoes and take the time to choose ones that offer support in all the right places. But do we pay enough attention to our post-run gear too? Running is a demanding activity that can take its toll on your feet, back, and legs. In order to support … Read more

Toe running shoes are foot-shaped shoes built to give the sensation of barefoot running whilst offering some protection against hazards. Also known as minimalist or barefoot shoes, they have a much wider toe box than you find in standard running shoes and little to no cushioning or support. Some even have a separate little pocket … Read more

Barefoot running shoes are designed to provide the organic experience of running barefoot, but with the protection of a shoe. You’ll also hear them referred to as minimalist running shoes, a term that accurately describes their stripped-back style. The Italian company Vibram led the way in barefoot shoe design with the release of their toe … Read more

Trail running shoes are designed to help you tackle rough and rugged terrain in all kinds of weather. In addition to providing excellent traction, they should offer stability and support for a comfortable run on uneven trails. Finding the best women’s trail running shoes to fit your needs isn’t always easy. There are heaps of … Read more

If you are one of the many runners that have a tendency to heel strike, it is important to choose running shoes that will offer plenty of cushioning and support in all the right places. The best running shoes for heel strikers should protect your feet on landing, absorb shock during impact to prevent knee … Read more